David Koffman 15:38 row
3,354m
Meters
15:38.7
Time
2:19.9
Pace
191
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
May 08, 2019 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 3,354m | 2:19.9 | 128 | 739 | 28 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 15:38.7 | 124m | 2:36.0 | 92 | 616 | 45 |