David Koffman 15:27 row
3,340m
Meters
15:27.1
Time
2:18.7
Pace
193
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
May 22, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.1 | 3,340m | 2:18.7 | 131 | 750 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 15:27.1 | 101m | 2:14.1 | 145 | 798 | 33 |