David Koffman 15:24 row
3,290m
Meters
15:24.0
Time
2:20.4
Pace
186
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 07, 2019 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.0 | 3,290m | 2:20.4 | 126 | 735 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:24.0 | 83m | 2:24.5 | 116 | 698 | 37 |