David Koffman 15:34 row
3,339m
Meters
15:34.1
Time
2:19.8
Pace
191
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Drag Factor | 184 |
June 10, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.1 | 3,339m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:34.1 | 124m | 2:17.5 | 135 | 763 | 28 |