David Koffman 15:34 row
3,339
Meters
15:34.1
Time
2:19.8
Pace
191
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 184 |
June 10, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,339 | 2:19.8 | 128 | 736 | 191 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 15:34.1 | 124 | 2:17.5 | 135 | 739 | 7 | 28 |