David Koffman 10:24 row
2,065m
Meters
10:24.8
Time
2:31.2
Pace
111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
June 26, 2019 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.8 | 2,065m | 2:31.2 | 101 | 647 | 33 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 10:24.8 | 87m | 2:22.5 | 121 | 716 | 41 |