David Koffman 15:26 row
3,360m
Meters
15:26.9
Time
2:17.9
Pace
193
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
July 09, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,360m | 2:17.9 | 133 | 759 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 15:26.9 | 99m | 2:15.8 | 140 | 780 | 31 |