David Koffman 10:24 row
2,270m
Meters
10:24.8
Time
2:17.6
Pace
132
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
July 11, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.8 | 2,270m | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:24.8 | 88m | 2:20.9 | 125 | 730 | 41 |