David Koffman 8:27 row
1,796m
Meters
8:27.1
Time
2:21.1
Pace
102
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 168 |
August 17, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.1 | 1,796m | 2:21.1 | 124 | 728 | 27 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 8:27.1 | 757m | 2:16.7 | 137 | 770 | 29 |