David Koffman 12:27 row
2,558m
Meters
12:27.2
Time
2:26.0
Pace
141
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
August 19, 2019 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 2,558m | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 12:27.2 | 535m | 2:17.5 | 134 | 762 | 26 |