David Koffman 10:32 row
2,344m
Meters
10:32.8
Time
2:14.9
Pace
138
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
December 27, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 2,344m | 2:14.9 | 142 | 789 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:32.8 | 123m | 2:13.3 | 148 | 808 | 33 |