David Koffman 15:39 row
3,362m
Meters
15:39.3
Time
2:19.6
Pace
191
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
January 23, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.3 | 3,362m | 2:19.6 | 128 | 741 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:39.3 | 135m | 2:25.5 | 113 | 690 | 38 |