David Koffman 10:32 row
2,208m
Meters
10:32.4
Time
2:23.2
Pace
123
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Drag Factor | 187 |
February 01, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.4 | 2,208m | 2:23.2 | 119 | 710 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 10:32.4 | 96m | 2:48.7 | 73 | 550 | 37 |