David Koffman 10:20 row
2,212m
Meters
10:20.1
Time
2:20.1
Pace
125
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 15, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,212m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:20.1 | 69m | 2:25.6 | 113 | 689 | 21 |