David Koffman 3:07 row
684m
Meters
3:07.0
Time
2:16.6
Pace
40
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
March 18, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 684m | 2:16.6 | 137 | 771 | 27 |
| 3:07.0 | 685m | 2:16.4 | 138 | 773 | 27 |