David Koffman 3:28 row
698m
Meters
3:28.4
Time
2:29.2
Pace
38
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 28, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 698m | 2:29.2 | 105 | 662 | 24 |
| 3:28.4 | 698m | 2:29.2 | 105 | 662 | 24 |