David Koffman 10:46 row
2,192m
Meters
10:46.5
Time
2:27.4
Pace
120
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 03, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.5 | 2,192m | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 10:46.5 | 158m | 2:27.1 | 110 | 678 | 23 |