David Koffman 6:37 row
1,379m
Meters
6:37.0
Time
2:23.9
Pace
77
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Drag Factor | 109 |
April 13, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 1,379m | 2:23.9 | 117 | 703 | 33 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 6:37.0 | 297m | 2:43.2 | 80 | 576 | 37 |