David Koffman 5:06 row
888m
Meters
5:06.4
Time
2:52.5
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 14, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 888m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |