David Koffman 10:06 row
1,837m
Meters
10:06.8
Time
2:45.1
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 77 |
April 16, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,837m | 2:45.1 | 78 | 567 | 28 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |