David Koffman 6:29 row
1,156m
Meters
6:29.7
Time
2:48.5
Pace
59
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 196 |
April 20, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.7 | 1,156m | 2:48.5 | 73 | 551 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 6:29.7 | 232m | 3:13.3 | 48 | 466 | 23 |