David Koffman 6:07 row
1,066m
Meters
6:07.6
Time
2:52.4
Pace
53
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 21, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,066m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 6:07.6 | 192m | 2:56.0 | 64 | 520 | 25 |