David Koffman 7:05 row
1,367m
Meters
7:05.6
Time
2:35.6
Pace
73
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
April 28, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,367m | 2:35.6 | 93 | 619 | 27 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 7:05.6 | 346m | 3:01.5 | 59 | 501 | 28 |