David Koffman 6:05 row
1,185m
Meters
6:05.5
Time
2:34.2
Pace
63
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Drag Factor | 184 |
May 05, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,185m | 2:34.2 | 95 | 628 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 6:05.5 | 177m | 3:05.0 | 55 | 490 | 27 |