David Koffman 4:41 row
1,043m
Meters
4:41.2
Time
2:14.8
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 09, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,043m | 2:14.8 | 143 | 791 | 25 |
| 4:41.2 | 1,044m | 2:14.6 | 143 | 793 | 25 |