David Koffman 3:38 row
520m
Meters
3:38.2
Time
3:29.8
Pace
26
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Drag Factor | 174 |
May 12, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 520m | 3:29.8 | 38 | 430 | 26 |
| 3:38.2 | 520m | 3:29.8 | 38 | 430 | 26 |