David Koffman 5:08 row
912m
Meters
5:08.4
Time
2:49.0
Pace
47
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 12, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 912m | 2:49.0 | 72 | 549 | 25 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 5:08.4 | 22m | 3:10.9 | 50 | 473 | 14 |