David Koffman 9:42 row
2,026m
Meters
9:42.1
Time
2:23.6
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
June 08, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 2,026m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 9:42.1 | 1,013m | 2:19.2 | 130 | 746 | 25 |