David Koffman 3:07 row
720m
Meters
3:07.0
Time
2:09.8
Pace
44
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Drag Factor | 159 |
June 10, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 720m | 2:09.8 | 160 | 850 | 28 |
| 3:07.0 | 720m | 2:09.8 | 160 | 850 | 28 |