David Koffman 1:56 row

471m

Meters

1:56.9

Time

2:04.0

Pace

30

Calories

Average Watts183
Calories Per Hour930
Stroke Rate29
Drag Factor161

June 11, 2020 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.9 471m 2:04.0 183 930 29
1:56.9 472m 2:03.8 184 934 29