David Koffman 1:56 row
471m
Meters
1:56.9
Time
2:04.0
Pace
30
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 29 |
Drag Factor | 161 |
June 11, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.9 | 471m | 2:04.0 | 183 | 930 | 29 |
1:56.9 | 472m | 2:03.8 | 184 | 934 | 29 |