David Koffman 1:56 row
471
Meters
1:56.9
Time
2:04.0
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Drag Factor | 161 |
June 11, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 471 | 2:04.0 | 183 | 930 | 29 |
| 1:56.9 | 472 | 2:03.8 | 184 | 934 | 29 |