David Koffman 2:35 row
543m
Meters
2:35.6
Time
2:23.2
Pace
30
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 19, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 543m | 2:23.2 | 119 | 709 | 25 |
| 2:35.6 | 544m | 2:23.0 | 120 | 711 | 25 |