David Koffman 26:56 row
5,541
Meters
26:56.0
Time
2:25.8
Pace
308
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 24, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.0 | 5,541 | 2:25.8 | 113 | 686 | 308 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 26:56.0 | 417 | 2:19.0 | 130 | 744 | 24 | 23 |