David Koffman 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 114 |
April 02, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 23 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 23 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 23 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 25 |
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Workout Graph
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