David Koffman 6000m row
6,000m
Meters
27:55.4
Time
2:19.6
Pace
346
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 115 |
April 06, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.4 | 6,000m | 2:19.6 | 129 | 742 | 18 |
| 5:40.9 | 1,200m | 2:22.0 | 122 | 720 | 23 |
| 5:39.5 | 2,400m | 2:21.4 | 124 | 725 | |
| 5:36.9 | 3,600m | 2:20.3 | 127 | 735 | 24 |
| 5:39.0 | 4,800m | 2:21.2 | 124 | 727 | 23 |
| 5:19.0 | 6,000m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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