David Koffman 14:22 row
3,048m
Meters
14:22.1
Time
2:21.4
Pace
173
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 118 |
June 13, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.1 | 3,048m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 14:22.1 | 955m | 2:17.2 | 135 | 766 | 24 |
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Workout Graph
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