David Koffman 6000m row
6,000m
Meters
24:44.8
Time
2:03.7
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 120 |
June 16, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 6,000m | 2:03.7 | 185 | 935 | 25 |
| 4:53.3 | 1,200m | 2:02.2 | 192 | 959 | 26 |
| 5:02.1 | 2,400m | 2:05.8 | 175 | 903 | 25 |
| 4:57.9 | 3,600m | 2:04.1 | 183 | 929 | 26 |
| 4:59.9 | 4,800m | 2:04.9 | 179 | 917 | 25 |
| 4:51.6 | 6,000m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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