David Koffman 10605m row
10,605
Meters
50:17.8
Time
2:22.2
Pace
619
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 116 |
June 18, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.8 | 10,605 | 2:22.2 | 122 | 718 | 619 | 23 |
| 19:24.0 | 4,300 | 2:15.3 | 141 | 785 | 256 | 24 |
| 20:34.0 | 8,600 | 2:23.4 | 118 | 707 | 248 | 23 |
| 10:19.8 | 10,605 | 2:34.5 | 95 | 626 | 115 | 22 |
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Workout Graph
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