David Koffman 9:00 row
2,019m
Meters
9:00.9
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 118 |
June 19, 2022 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,019m | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 9:00.9 | 924m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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