David Koffman 32:12 row
6,198m
Meters
32:12.7
Time
2:35.9
Pace
336
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 108 |
November 26, 2022 10:56:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.7 | 6,198m | 2:35.9 | 92 | 617 | 21 | 122 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 74 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 128 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 127 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 170 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 17 | 122 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 113 |
| 32:12.7 | 499m | 2:12.9 | 149 | 812 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 Minutes by KREW/LiveRowing