David Koffman 1900m row
1,900
Meters
8:37.4
Time
2:16.1
Pace
110
Calories
81
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 108 |
June 19, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.4 | 1,900 | 2:16.1 | 139 | 765 | 110 | 24 | 81 |
| 1:45.1 | 380 | 2:18.2 | 132 | 753 | 22 | 25 | 81 |
| 1:44.6 | 760 | 2:17.6 | 134 | 757 | 22 | 24 | |
| 1:43.9 | 1,140 | 2:16.7 | 137 | 762 | 22 | 23 | |
| 1:43.4 | 1,520 | 2:16.0 | 139 | 765 | 22 | 24 | |
| 1:40.3 | 1,900 | 2:11.9 | 152 | 789 | 22 | 25 |
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Workout Graph
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