David Koffman 6687m row
6,687m
Meters
31:05.3
Time
2:19.4
Pace
385
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 105 |
July 19, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.3 | 6,687m | 2:19.4 | 129 | 743 | 22 | 141 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 22 | 165 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 22 | 124 |
| 9:20.9 | 6,000m | 2:20.2 | 127 | 736 | 23 | 135 |
| 3:04.3 | 6,687m | 2:14.1 | 145 | 799 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.