David Koffman 35:00 row

7,223m

Meters

35:00.0

Time

2:25.3

Pace

402

Calories

Average Watts114
Calories Per Hour692
Stroke Rate24
Stroke Count854
Drag Factor109

December 31, 2023 15:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,223m 2:25.3 114 692 24
7:00.0 1,444m 2:25.4 114 691 24
14:00.0 1,437m 2:26.1 112 685 24
21:00.0 1,424m 2:27.4 109 675 24
28:00.0 1,446m 2:25.2 114 693 25
35:00.0 1,472m 2:22.6 121 714 25

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Workout Graph

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