David Koffman 10:01 row
2,128m
Meters
10:01.7
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 109 |
February 28, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,128m | 2:21.3 | 124 | 726 | 24 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 24 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 24 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 24 |
| 10:01.7 | 230m | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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