David Koffman 27:33 row
5,712m
Meters
27:33.4
Time
2:24.7
Pace
319
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 110 |
April 28, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.4 | 5,712m | 2:24.7 | 115 | 697 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 27:33.4 | 537m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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