David Koffman 10:06 row
2,077m
Meters
10:06.7
Time
2:26.0
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 0 |
June 19, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,077m | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:06.7 | 15m | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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