David Koffman 1:00 row
289m
Meters
1:00.0
Time
1:43.8
Pace
22
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 107 |
July 27, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 |
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Workout Graph
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