David Koffman 2000m row
2,000m
Meters
7:54.8
Time
1:58.7
Pace
132
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 105 |
August 02, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 26 |
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 27 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 25 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 25 |
| 1:36.4 | 1,600m | 2:00.5 | 200 | 988 | 27 |
| 1:34.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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