David Koffman 35:00 row
6,891m
Meters
35:00.0
Time
2:32.3
Pace
378
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 23 |
Stroke Count | 815 |
Drag Factor | 101 |
August 25, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:00.0 | 6,891m | 2:32.3 | 99 | 640 | 23 |
7:00.0 | 1,330m | 2:37.8 | 89 | 606 | 22 |
14:00.0 | 1,311m | 2:40.1 | 85 | 593 | 22 |
21:00.0 | 1,370m | 2:33.2 | 97 | 634 | 23 |
28:00.0 | 1,420m | 2:27.8 | 108 | 672 | 24 |
35:00.0 | 1,460m | 2:23.8 | 118 | 704 | 25 |
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Workout Graph
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