David Koffman 20:00 row

3,856m

Meters

20:00.0

Time

2:35.6

Pace

208

Calories

Average Watts93
Calories Per Hour619
Stroke Rate23
Stroke Count463
Drag Factor101

September 05, 2024 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,856m 2:35.6 93 619 23
4:00.0 761m 2:37.6 89 607 22
8:00.0 779m 2:34.0 96 629 24
12:00.0 700m 2:51.4 69 539 21
16:00.0 803m 2:29.4 105 660 25
20:00.0 813m 2:27.6 109 674 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.