David Koffman 10000m row
10,000
Meters
51:17.8
Time
2:33.8
Pace
548
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 133 |
January 03, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.8 | 10,000 | 2:33.8 | 96 | 630 | 22 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 23 |
| 11:26.2 | 4,000 | 2:51.5 | 69 | 538 | 20 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 640 | 23 |
| 10:14.3 | 8,000 | 2:33.5 | 97 | 632 | 23 |
| 9:36.3 | 10,000 | 2:24.0 | 117 | 702 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.