David Koffman 33:47 row
6,762
Meters
33:47.9
Time
2:29.9
Pace
367
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 115 |
January 18, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.9 | 6,762 | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 33:47.9 | 783 | 2:25.5 | 114 | 690 | 25 |
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Workout Graph
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